Cupping is an ancient technique with roots in Chinese, Egyptian, and Middle Eastern medicine. Using suction cups on the skin, it creates negative pressure that lifts tissues and enhances circulation. The therapy has become popular among athletes thanks to its visible marks—proof of its effectiveness in drawing out stagnation.

Our cupping sessions at LA Sports Recovery are integrated with therapeutic massage techniques for deeper results. The suction helps break up fascial adhesions, relieve muscle tension, and boost blood flow to under-perfused tissues. This not only accelerates recovery but can also improve mobility and energy.

While the marks may look intense, the sensation is typically relaxing. Cupping also stimulates the parasympathetic nervous system, triggering a restorative response. It’s excellent for anyone with chronic muscle tightness, athletes with high training volumes, or those seeking detoxification.