Pegah Lavassani
Some bodywork is about force. Pegah’s is about permission — creating the conditions where your nervous system finally stops bracing and your body gets to do its quiet repair work.
Calm the mind. The body follows.
Manual Lymphatic Drainage
Slow, light, rhythmic strokes that help your lymph system move fluid the way it was designed to. The gentlest thing on our menu — and deceptively powerful.
Hypnotherapy & NLP
A Certified Clinical Hypnotherapist and NLP practitioner, Pegah reads where a body is bracing and speaks its language until it stops.
Reiki
For clients who want it, a layer of quiet energy work that deepens the switch-off. Entirely optional, frequently requested twice.
Puffy, heavy, wired, or post-procedure.
The long flight that left your legs feeling like sandbags. The training block your body has not finished processing. Post-surgery and post-procedure recovery, with your doctor’s clearance. Or simply a nervous system that has forgotten where the off switch is.
Sessions are barely-there pressure at a steady rhythm, in a room built for switching off. Most people drift somewhere between awake and asleep — which is exactly the point.
[Pegah’s massage/bodywork certification details — CAMTC number and MLD training lineage — coming soon.]
“Some systems need listening to, not pressure.”
The lymphatic system has no pump of its own — it responds to rhythm, patience, and precision. That’s the work.
Give your body an hour of quiet.
Book directly with Pegah — her calendar, straight to checkout.
MLD at LA Sports Recovery is gentle recovery work and relaxation, not medical treatment. Recovering from surgery or a cosmetic procedure? Please get your doctor’s clearance first and tell us what you are working with.