LASRR · The Full Method · Scan + Release + Repattern

Movement Blueprint

Every body has a movement signature. This session reads yours.

Here is a small secret hiding in our name. LASRR stands for LA Sports Recovery, and also for what we actually do: Scan · Release · Repattern. The Movement Blueprint is that method, start to finish.

SCAN. In 105 minutes we screen your posture and alignment, record your gait on the treadmill and break it down phase by phase, check how your ribcage and breath move, and screen your joints head to toe. We are hunting for the pattern, the reason the same spot keeps complaining no matter how much you stretch it. Thermal imaging is available and shows surface temperature only. It is not diagnostic and detects no condition.

RELEASE. Same visit, we get on the table. Hands-on work to settle the tissue that has been overworking and open the door for change. Finding the problem and then leaving it alone would just be expensive bad news.

REPATTERN. Findings run through CFiS, our Clinical Framework Intelligent System (patent pending), and come back within 48 hours as your Movement Blueprint: where you compensate, what it is costing you, and the plan we build from it. Drills, cues, and habits you can actually run at home. It lands in your private portal and it is yours to keep. See a sample report here.

Initial · 105 minFollow-up · 75 minBlueprint in 48hPrivate client portal
Sessions
Initial Movement Blueprint
The full scan, table work, and your Blueprint report within 48 hours.
105 MIN
$350
Repatterning Follow-Up
Work the plan, retest what we measured, evolve it from there.
75 MIN
$225
Add to your session
Thermal imaging overlay
Surface temperature only, not diagnostic. 15 min.
$75
Included
Extended hands-on release
More table time on the pattern we just found. 30 min.
$110
Kinesio taping
Applied to your pattern, not a YouTube template. 20 min.
$60
Built for

Runners stuck at the same plateau, desk-bound bodies, breath and movement practitioners, and anyone who has been told to just stretch more. See how the Method works →

This is a movement and bodywork assessment, not a medical examination and not a diagnosis. The Blueprint describes movement patterns and soft-tissue observations and offers wellness and exercise suggestions. If we spot something that belongs in front of a physician, we will tell you plainly and point you to the right professional.

One assessment. One map. No guessing.

Book at West LA Athletics. FSA/HSA eligible.